Pita Bread (Khubz)
Packaged product Bread and Baked Goods Afamia Bakery
Pita Bread (Khubz) contains 219 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0.19 g | 1% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.6 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0.77 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.19 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium94 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Afamia Bakery
- Barcode
- 5905279948181
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Keto Low Carb Sesame Bread Chompie's | 219 | 28.1 g | 15.6 g | 6.3 g |
| Crushed Wheat Sourdough Bread Trader Joe's | 219 | 6.3 g | 46.9 g | 0 g |
| Ham & Cheese On White Bread Nuvue Foods | 219 | 12.5 g | 24.2 g | 7 g |
| Yellow corn tortillas La Banderita | 219 | 3.1 g | 43.8 g | 1.6 g |
| Corn And Flour Tortillas Kroger | 219 | 9.4 g | 28.1 g | 7.8 g |
| All Natural Corn Tortillas Tortilla Familia | 219 | 6.3 g | 43.8 g | 3.1 g |
| Corn & Flour Tortillas Kroger | 219 | 9.4 g | 28.1 g | 7.8 g |
| Corn & Flour Tortillas Kroger | 219 | 9.4 g | 28.1 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905279948181. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.