Pistachios
Packaged product Beverages Wonderful
Pistachios contains 571 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (600 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 37% of the Daily Value for phosphorus and 26% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46.4 g | 60% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 107 mg | 26% |
| Phosphorus L | 464 mg | 37% |
| Potassium L | 1,000 mg | 21% |
| Manganese L | 1.3 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for beverages (median 21 g)
- Fiber10.7 gin the top quarter of beverages (median 10 g)
- Sugars7.1 gabove the median for beverages (median 7 g)
- Fat46.4 gbelow the median for beverages (median 47 g)
- Saturated fat5.4 gin the lowest quarter of beverages (median 5.9 g)
- Sodium232 mgbelow the median for beverages (median 280 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Product details
- Brand
- Wonderful
- Barcode
- 0014113700634
- Quantity
- 4 oz
- Label serving
- 0.25 cup (28 g)
- Category
- Pistachios
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted And Salted Pistachios Extra line | 571 | 21 g | 17 g | 45 g |
| Pistachios Giant | 571 | 21.4 g | 28.6 g | 46.4 g |
| Pistachios No Salt Paramount Farms | 571 | 21.4 g | 28.6 g | 46.4 g |
| roasted and salted pistachios Wonderful | 571 | 21.4 g | 28.6 g | 46.4 g |
| Pistacchi gusto & benessere Mister Nut | 572 | 21.1 g | 28.3 g | 45.8 g |
| Pistasj Nøtter u/Salt 60g Dln Brynild | 572 | 21 g | 10 g | 46 g |
| Pista Nutraj | 570 | 19.5 g | 41.7 g | 36.2 g |
| Pistachios Asda | 570 | 20 g | 20 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014113700634. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.