Pistaches
Packaged product Beverages Albert Heijn
Pistaches contains 649 kcal per 100 g. A serving, 25 gram (25 g) provides about 162 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (604 kcal per 100 g).
100 g provides 147% of the Daily Value for copper, 78% of the Daily Value for Vitamin B6 and 66% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 649 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 1.3 mg | 78% |
| Folate (B9) L | 51.8 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 117 mg | 28% |
| Phosphorus L | 487 mg | 39% |
| Potassium L | 1,039 mg | 22% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 1.3 mg | 147% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 10%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 21.7 g)
- Fiber7.7 gin the lowest quarter of beverages (median 9.8 g)
- Sugars6.2 gbelow the median for beverages (median 7 g)
- Fat54 gin the top quarter of beverages (median 48.9 g)
- Saturated fat7.2 gin the top quarter of beverages (median 6.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 520 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 159 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907589765
- Quantity
- 200 gram
- Label serving
- 25 gram
- Category
- Unshelled pistachios
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pistachenoten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pistacho Bedi | 650 | 19 g | 12.6 g | 55.6 g |
| Pistazien Gut & Günstig | 653 | 24 g | 13 g | 54.4 g |
| Master Nut Unshelled Pistachios 140 g Master Nut | 644 | 18.5 g | 26 g | 51.8 g |
| Pistachio Castania | 640 | 24 g | 16 g | 52 g |
| Pistaches d'Egine, Grèce P.D.O. Aegina pistachio growers cooperative | 633 | 18 g | 16 g | 54 g |
| Pistaches grillées salées extra Fruidyllic | 631 | 18.1 g | 7.1 g | 55 g |
| Pistaches Torréfiées Au Four Non Salées Vico | 629 | 20 g | 16 g | 53 g |
| Salte Pistasj Nøtter REMA 1000 | 627 | 23 g | 15 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907589765. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.