Piselli spezzati
Packaged product Beans and Legumes Consilia
Piselli spezzati contains 313 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 28% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 2.5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 65%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of beans and legumes (median 22.1 g)
- Fiber21 gin the top quarter of beans and legumes (median 15 g)
- Sugars2.5 gbelow the median for beans and legumes (median 2.8 g)
- Fat2.1 gin the top quarter of beans and legumes (median 1.4 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium20 mgin the top quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consilia
- Barcode
- 8000965330237
- Quantity
- 500 g
- Category
- Dried split peas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Φάβα Σκλαβενίτης | 314 | 29 g | 34.8 g | 1.9 g |
| Green split peas President's Choice | 314 | 22.9 g | 62.9 g | 1.4 g |
| Pois cassés Delhaize | 311 | 18.5 g | 44 g | 2.1 g |
| Yellow Split Peas M'Kenzie's | 315 | 8.6 g | 16.3 g | 1.5 g |
| Pois Cassés Verts JusteBio | 310 | 24 g | 38 g | 1.2 g |
| Pois cassés du Perche La Patte Jeanjean | 317 | 19 g | 49 g | 2 g |
| Pois cassés Terres et cereales bio | 309 | 21 g | 41 g | 2 g |
| Pois casses vert Samia | 308 | 21 g | 44 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000965330237. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.