Pirin Toast

Packaged product Bread and Baked Goods Spar

Pirin Toast contains 271 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

271kcal per 100 g
12 gprotein
46 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 3.1 g 4%
Saturated fat L 1 g 5%
Sodium L 511 mg 22%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 71%Fat: 11%271kcal / 100 g
  • Protein 18%
  • Carbohydrates 71%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
  • Sugars3.1 gabove the median for bread and baked goods (median 3 g)
  • Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium511 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
3831115324432
Category
Breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rustic White Rolls Hobos 271 8.1 g 55.6 g 1.3 g
Malz-mehrkorn brot Backerkronung 271 8.5 g 48 g 4 g
fiberstykker Bakehuset 271 14.4 g 32.8 g 1.6 g
Grove Kornstykker Kiwi 271 11.4 g 44.1 g 4.1 g
ขนมปังชนิดแผ่นผสมวิตามิน ฟาร์มเฮ้าส์ 271 10.4 g 45.8 g 5.2 g
Pan rústico Alteza 271 10.7 g 48.9 g 3.2 g
6 panes artesanos HNOS. DE LA CHICA REJANO S.L. 271 8 g 60 g 0.5 g
Ja! Bio Dinkelbrot Ja! Natürlich 271 10 g 44 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3831115324432. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pirin Toast?

100 g of Pirin Toast has 271 kcal.

Is Pirin Toast high in protein?

Pirin Toast contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pirin Toast?

Pirin Toast has 46 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pirin Toast?

Pirin Toast contains 3.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pirin Toast?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.