How many calories are in Pink pickled onions?

100 g of Pink pickled onions has 72 kcal. Serving, 1 portion, 100 g (100 g): about 72 kcal.

How much protein is in Pink pickled onions?

Pink pickled onions contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.77 g).

How many carbs are in Pink pickled onions?

Pink pickled onions has 16.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pink pickled onions?

Pink pickled onions contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Pink pickled onions contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pink pickled onions?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pink pickled onions

Packaged product Vegetables Sainsbury's

Pink pickled onions contains 72 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 72 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 38 kcal per 100 g across 96 products.

100 g provides 42% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

72kcal per 100 g

0.5 gprotein

16.2 gcarbohydrates

0.5 gfat

72kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	72 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	173 mg	8%
Total carbohydrates L	16.2 g	6%
Dietary fiber L	1.5 g	5%
Total sugars L	15.8 g
Added sugars L	10 g	20%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	2.3 mg	3%
Vitamin D L	0 µg	0%
Vitamin E L	0.026 mg	0.2%
Thiamin (B1) L	0.015 mg	1%
Riboflavin (B2) L	0.016 mg	1%
Niacin (B3) L	0.015 mg	0.1%
Pantothenic acid (B5) L	0.088 mg	2%
Vitamin B6 L	0.058 mg	3%
Folate (B9) L	17.3 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	17.7 mg	1%
Iron L	0.058 mg	0.3%
Magnesium L	6.9 mg	2%
Phosphorus L	23.7 mg	2%
Potassium L	118 mg	3%
Zinc L	0.14 mg	1%
Copper L	0.01 mg	1%
Manganese L	0.077 mg	3%
Selenium L	1.9 µg	3%
Iodine L	63.3 µg	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 91%
Fat 6%
Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the lowest quarter of vegetables (median 0.77 g)
Fiber1.5 gbelow the median for vegetables (median 1.6 g)
Sugars15.8 gin the top quarter of vegetables (median 5.3 g)
Fat0.5 gin the top quarter of vegetables (median 0.3 g)
Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
Sodium173 mgin the lowest quarter of vegetables (median 520 mg)
Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.15 g

Carotenoids (1)

Beta-carotene L	14.6 µg

Other components (2)

Water L	82.1 g
Alcohol L	0.019 g

Product details

Brand: Sainsbury's
Barcode: 00434904
Label serving: 1 portion (100 g)
Category: Pickled onions
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red Onions, Water, Sugar, Spirit Vinegar, Red Wine Vinegar, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Sugar Vinegar Salt

Similar products

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Fehlbergs Pickled onions 500g Fehlbergs	73	1 g	16.3 g	0.33 g
Cebolletas en vinagre balsámico de Módena Eroski	70	0.4 g	17 g	0 g
Traditional Onions Marks & Spencer	67	1.4 g	15.2 g	0.1 g
Syltlök Garant	67	0.7 g	14.5 g	0.3 g
Cipolline all'aceto balsamico di Modena IGP Cucina Antica	79	0.9 g	18 g	0 g
Premium Pickled Onions Hot & Spicy Barry Norman	65	1 g	15 g	0.5 g
Balsamic Pickled Onions Marks & Spencers	80	1.1 g	16.6 g	0.8 g
Garners Original Pickled Onions Garners	64	0.9 g	14.2 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00434904. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.