Pindakaas Bio
Packaged product Dairy and Eggs Picnic
Pindakaas Bio contains 603 kcal per 100 g.
Roughly 70% of its calories come from fat, with 19% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (609 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 54% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 8.2 g | 41% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.5 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 88.9 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 56.7 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 189 mg | 45% |
| Phosphorus L | 398 mg | 32% |
| Potassium L | 697 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 29.9 µg | 54% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 11%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 27 g)
- Fiber6.1 gin the lowest quarter of dairy and eggs (median 8.2 g)
- Sugars4.9 gbelow the median for dairy and eggs (median 5.5 g)
- Fat46 gin the lowest quarter of dairy and eggs (median 49.1 g)
- Saturated fat8.2 gabove the median for dairy and eggs (median 7 g)
- Sodium16 mgabove the median for dairy and eggs (median 5 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picnic
- Barcode
- 8720326075392
- Category
- Pure peanut butters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pinda's (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pindakaas 100% puur stukjes Jumbo | 602 | 26 g | 12 g | 48 g |
| Jumbo's 100 % pindakaas JUMBO | 602 | 26 g | 12 g | 48 g |
| 100% pindakaas Naturel Jumbo | 602 | 26 g | 12 g | 48 g |
| Pindakaas met stukjes JUMBO | 602 | 26 g | 12 g | 48 g |
| Pindakaas 100% Jumbo | 602 | 26 g | 12 g | 48 g |
| 100% pindakaas met stukjes pinda Vita d'Or | 605 | 27.2 g | 12.2 g | 47.7 g |
| Filedem Φιλεντέμ | 606 | 23 g | 8.9 g | 50 g |
| Πολτος φυτικιου Χαλβατζής | 606 | 23 g | 8.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720326075392. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.