Pindakaas

Packaged product Dairy and Eggs 1de Beste

Pindakaas contains 639 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.

Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 92% of the Daily Value for Vitamin E, 57% of the Daily Value for Niacin (B3) and 52% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by 1de Beste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
639kcal per 100 g
23.2 gprotein
10.4 gcarbohydrates
54.3 gfat
96kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 54.3 g 70%
Saturated fat L 8.7 g 43%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 7.9 g 28%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 23.2 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0.012 µg0.1%
Vitamin E L 13.8 mg92%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 9.1 mg57%
Pantothenic acid (B5) L 1.5 mg30%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 76.8 µg19%
Vitamin B12 L 0 µg0%
Calcium L 49.3 mg4%
Iron L 1.4 mg8%
Magnesium L 163 mg39%
Phosphorus L 344 mg28%
Potassium L 602 mg13%
Zinc L 2.6 mg23%
Copper L 0.4 mg44%
Manganese L 1.2 mg52%
Selenium L 26.9 µg49%
Iodine L 53.1 µg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 7%Fat: 78%639kcal / 100 g
  • Protein 15%
  • Carbohydrates 7%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E92%Niacin (B3)57%Manganese52%Selenium49%Copper44%Magnesium39%Iodine35%Thiamin (B1)31%Pantothenic acid (B5)30%Phosphorus28%

Nutritional insights

  • Protein23.2 gbelow the median for dairy and eggs (median 25 g)
  • Fiber7.9 gabove the median for dairy and eggs (median 7 g)
  • Sugars5 gbelow the median for dairy and eggs (median 6.3 g)
  • Fat54.3 gin the top quarter of dairy and eggs (median 49.2 g)
  • Saturated fat8.7 gabove the median for dairy and eggs (median 8 g)
  • Sodium240 mgabove the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.3 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L1.9 g
Alcohol L0 g

Product details

Brand
1de Beste
Barcode
8710871391696
Quantity
600 g
Label serving
15 g
Category
Peanut butters
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

86% pinda's, zonnebloemolie, geheel gehard palmvet, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Pindakaas 100% met stukjes pinda g'woon 639 27 g 10 g 53 g
Pintola Peanut Butter pintola 639 30 g 18 g 49 g
Pindakaas Beurre de Cacahuète Delhaize 639 23 g 10 g 54 g
Lidl 100% Pindakaas Naturel Vita d'Or 639 27 g 10 g 53 g
Peanut butter Creamy Fiorentini 639 23.2 g 13.5 g 53.4 g
Pindakaas 100% naturel g'woon 639 27 g 10 g 53 g
Beurre De Cacahuètes Vita d'Or 639 23.2 g 13.5 g 53.4 g
Pindakaas 1 de Beste 639 23.2 g 10.4 g 54.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871391696. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 639 kcal. Serving, 15 g (15 g): about 96 kcal.

Is Pindakaas high in protein?

Pindakaas contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 3.5 g in serving, 15 g (15 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Pindakaas?

Pindakaas has 10.4 g of total carbohydrates per 100 g, including 7.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 54.3 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (92% DV), Niacin (B3) (57% DV), manganese (52% DV), selenium (49% DV) and copper (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindakaas?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.