Pili Nüsse in der Schale
Packaged product Nuts and Seeds The Cracking Monkey
Pili Nüsse in der Schale contains 704 kcal per 100 g.
Roughly 92% of its calories come from fat, with 8% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
100 g provides 211% of the Daily Value for Vitamin E, 174% of the Daily Value for manganese and 58% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 704 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 31 g | 155% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin E L | 31.7 mg | 211% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 244 mg | 58% |
| Phosphorus L | 555 mg | 44% |
| Potassium L | 591 mg | 13% |
| Zinc L | 2.3 mg | 21% |
| Manganese L | 4 mg | 174% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 0.6%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of nuts and seeds (median 18 g)
- Fiber8.1 gabove the median for nuts and seeds (median 7.1 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat70 gin the top quarter of nuts and seeds (median 49.7 g)
- Saturated fat31 gin the top quarter of nuts and seeds (median 6 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Cracking Monkey
- Barcode
- 4806529140045
- Quantity
- 300 g
- Category
- Nuts
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Pili Nüsse in der Schale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brazilian nuts Seeberger | 704 | 17 g | 2.3 g | 68 g |
| Kerst: Macadamia Nuts Blikje 150 Gram (deluxe) Deluxe | 705 | 7 g | 15.5 g | 66.6 g |
| Walnusskerne handgeknackt Lihn | 705 | 17 g | 2.8 g | 68 g |
| Noci sgusciate Noberasco | 703 | 15 g | 4.4 g | 68 g |
| Noci jumbo Conad | 703 | 14 g | 5.1 g | 68 g |
| Noci in guscio Selex | 703 | 14 g | 5.1 g | 68 g |
| Noci Parisi | 703 | 14 g | 5.1 g | 63 g |
| Granella di noci Parisi | 703 | 14 g | 5.6 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4806529140045. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.