Pignons
Packaged product Nuts and Seeds märschimport
Pignons contains 596 kcal per 100 g.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 685 kcal per 100 g across 235 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of nuts and seeds (median 16 g)
- Sugars0.1 gin the lowest quarter of nuts and seeds (median 3.6 g)
- Fat51 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat6.1 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium40 mgin the top quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- märschimport
- Barcode
- 4008407014213
- Quantity
- 100g
- Category
- Pine nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinienkerne bioladen | 596 | 24 g | 7.3 g | 51 g |
| Pignons Delica | 596 | 32 g | 14 g | 45 g |
| Pinienkerne Trader Joe's | 596 | 24 g | 7.3 g | 51 g |
| Pinienkerne Clarkys | 596 | 24 g | 7.3 g | 50.7 g |
| Piñones crudos El Corte Inglés | 596 | 36 g | 3.7 g | 47 g |
| Pinienkerne Ja | 596 | 24 g | 7.3 g | 50.7 g |
| Milde Pinienkerne Rewe Beste Wahl | 596 | 24 g | 7.3 g | 50.7 g |
| pignons De Pin Rapunzel | 596 | 24 g | 7.3 g | 50.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pignons?
100 g of Pignons has 596 kcal.
Is Pignons high in protein?
Pignons contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 16 g).
How many carbs are in Pignons?
Pignons has 7.3 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pignons?
Pignons contains 51 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Pignons?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008407014213. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.