Pignons de pin
Packaged product Nuts and Seeds Delhaize
Pignons de pin contains 698 kcal per 100 g. A serving, 100 g (100 g) provides about 698 kcal.
Roughly 88% of its calories come from fat, with 9% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (685 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 698 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 3%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of nuts and seeds (median 16 g)
- Fiber3.7 gin the lowest quarter of nuts and seeds (median 4.5 g)
- Fat60 gbelow the median for nuts and seeds (median 65 g)
- Saturated fat4.9 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium20 mgin the top quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pine nuts Arimex | 698 | 17 g | 5 g | 67 g |
| Pine nuts Everyday | 698 | 14 g | 5 g | 68 g |
| Milde Pinienkerne REWE Beste Wahl | 698 | 18 g | 11 g | 64 g |
| Pignons de pin Everyday | 698 | 14 g | 5 g | 68 g |
| Pine nuts tesco | 697 | 14 g | 4 g | 68.6 g |
| Organic Pine Nuts Honest to Goodness | 700 | 13 g | 4.5 g | 70 g |
| Pine Nuts Valued Naturals | 700 | 13.3 g | 13.3 g | 70 g |
| Pine Nuts Fresh Life | 700 | 13 g | 4.5 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113730484. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.