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Pierogies, Potato & Cheddar

Packaged product Other Foods GIANT EAGLE

Pierogies, Potato & Cheddar contains 145 kcal per 100 g. A typical serving of 4 PIEROGIES (152 g) provides about 220 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g
4.6 gprotein
27 gcarbohydrates
1.6 gfat
220kcal in 4 PIEROGIES (152 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.33 g 2%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 375 mg 16%
Total carbohydrates L 27 g 10%
Dietary fiber L 1.3 g 5%
Total sugars L 0.66 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 1.3 mg7%
Potassium L 99 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%145kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of other foods (median 10.3 g)
  • Fiber1.3 gabove the median for other foods (median 1.2 g)
  • Sugars0.66 gin the lowest quarter of other foods (median 1.4 g)
  • Fat1.6 gin the lowest quarter of other foods (median 10.7 g)
  • Saturated fat0.33 gin the lowest quarter of other foods (median 3.3 g)
  • Sodium375 mgbelow the median for other foods (median 486 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GIANT EAGLE
Barcode
03003410007
Label serving
4 PIEROGIES
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, GRANULATED ONION, WHEY, ANNATTO AND TURMERIC (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672591. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.

Last updated: . Source description: "PIEROGIES, POTATO & CHEDDAR". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pierogies, Potato & Cheddar?

100 g of Pierogies, Potato & Cheddar has 145 kcal. 4 PIEROGIES (152 g): about 220 kcal.

How much protein is in Pierogies, Potato & Cheddar?

Pierogies, Potato & Cheddar contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in 4 PIEROGIES (152 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 10.3 g).

How many carbs are in Pierogies, Potato & Cheddar?

Pierogies, Potato & Cheddar has 27 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.66 g of sugars.

How much fat is in Pierogies, Potato & Cheddar?

Pierogies, Potato & Cheddar contains 1.6 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in Pierogies, Potato & Cheddar?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.