How many calories are in Picos Sin Gluten?

100 g of Picos Sin Gluten has 409 kcal. Serving, 50 g (50 g): about 205 kcal.

How much protein is in Picos Sin Gluten?

Picos Sin Gluten contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.6 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 11.1 g).

How many carbs are in Picos Sin Gluten?

Picos Sin Gluten has 79.4 g of total carbohydrates per 100 g, including 4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picos Sin Gluten?

Picos Sin Gluten contains 7.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Picos Sin Gluten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42% DV), manganese (41% DV), Vitamin E (29% DV), iodine (16% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Picos Sin Gluten?

100 g contains 888 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Picos Sin Gluten

Packaged product Beverages Sinblat

Picos Sin Gluten contains 409 kcal per 100 g. A serving, 50 g (50 g) provides about 205 kcal.

Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (384 kcal per 100 g).

100 g provides 42% of the Daily Value for Thiamin (B1), 41% of the Daily Value for manganese and 29% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

409kcal per 100 g

3.1 gprotein

79.4 gcarbohydrates

7.9 gfat

205kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	409 kcal
Total fat L	7.9 g	10%
Saturated fat L	0.7 g	4%
Cholesterol L	0.013 mg	0%
Sodium L	888 mg	39%
Total carbohydrates L	79.4 g	29%
Dietary fiber L	4 g	14%
Total sugars L	1.1 g
Added sugars L	3.6 g	7%
Protein L	3.1 g	6%
Vitamin A L	0.38 µg	0%
Vitamin C L	0.075 mg	0.1%
Vitamin D L	0.048 µg	0.2%
Vitamin E L	4.3 mg	29%
Thiamin (B1) L	0.5 mg	42%
Riboflavin (B2) L	0.042 mg	3%
Niacin (B3) L	0.7 mg	4%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.069 mg	4%
Folate (B9) L	32.3 µg	8%
Vitamin B12 L	0.012 µg	0.5%
Calcium L	10.8 mg	0.8%
Iron L	0.57 mg	3%
Magnesium L	36.5 mg	9%
Phosphorus L	150 mg	12%
Potassium L	135 mg	3%
Zinc L	0.83 mg	8%
Copper L	0.092 mg	10%
Manganese L	0.94 mg	41%
Selenium L	5.5 µg	10%
Iodine L	24.7 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 79%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gin the lowest quarter of beverages (median 11.1 g)
Fiber4 gbelow the median for beverages (median 4.3 g)
Sugars1.1 gin the lowest quarter of beverages (median 2.1 g)
Fat7.9 gin the top quarter of beverages (median 2.8 g)
Saturated fat0.7 gabove the median for beverages (median 0.55 g)
Sodium888 mgabove the median for beverages (median 812 mg)
Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	66.9 g

Carotenoids (1)

Beta-carotene L	0.27 µg

Other components (2)

Water L	8.3 g
Alcohol L	0 g

Product details

Brand: Sinblat
Barcode: 8436541920965
Quantity: 100 g ℮
Label serving: 50 g
Category: Picos de pan
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almidón de maíz, harina integral de arroz, aceite de girasol alto oleico (7,2%), levadura, jarabe de azúcar invertido, sal, fécula de patata, estabilizantes (hidroxipropilmetilcelulosa, goma xantana y goma guar), aromas naturales.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sunflower oil Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Picos camperos superSol	409	12 g	68 g	9.3 g
Picos con aceite de oliva Dia	409	12.5 g	67.5 g	9.3 g
Picos camperos La Cestera	409	12.5 g	67.5 g	9.3 g
Palitos sin gluten lidl La Cestera	409	3.1 g	79.4 g	7.9 g
Picos Camperos Artesanos Méndez S.A.	410	10 g	75 g	7.2 g
Picos camperos Mendez	410	10 g	75 g	7.2 g
Picos sin gluten Ametller Origen	410	6.5 g	83 g	5.8 g
Mini picos Horno La Parra	410	10 g	76.4 g	7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436541920965. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.