How many calories are in Picnic Vanilla?

100 g of Picnic Vanilla has 500 kcal. Serving, 18 g, 18 g (18 g): about 90 kcal.

How much protein is in Picnic Vanilla?

Picnic Vanilla contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.2 g in serving, 18 g, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).

How many carbs are in Picnic Vanilla?

Picnic Vanilla has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picnic Vanilla?

Picnic Vanilla contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Picnic Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Picnic Vanilla?

100 g contains 73.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Picnic Vanilla

Packaged product Sweets and Desserts Diana

Picnic Vanilla contains 500 kcal per 100 g. A serving, 18 g, 18 g (18 g) provides about 90 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (511 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

6.7 gprotein

73.3 gcarbohydrates

20 gfat

90kcal in serving, 18 g, 18 g (18 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	20 g	26%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	73.3 mg	3%
Total carbohydrates L	73.3 g	27%
Dietary fiber L	0 g	0%
Total sugars L	26.7 g
Added sugars L	2 g	4%
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	4 mg	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 59%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the top quarter of sweets and desserts (median 3.7 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.87 g)
Sugars26.7 gin the lowest quarter of sweets and desserts (median 35 g)
Fat20 gin the lowest quarter of sweets and desserts (median 26 g)
Saturated fat10 gbelow the median for sweets and desserts (median 13.8 g)
Sodium73.3 mgin the lowest quarter of sweets and desserts (median 126 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Diana
Barcode: 0859267000007
Label serving: 18 g (18 g)
Category: Vanilla stuffed wafers
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour fortified with: (riboflavin, thiamin, niacin, reduced iron, folic acid.), sugar, palm oil and hydrogenated palm oil,corn flour, corn starch, sweet whey, sodium bicarbonate and amonium bicarbonate (leavening agents), soy lecithin (emulsifier), artificial vanilla flavor, salt, artificial colorants: fd&c yellow no. 6, fd&c yellow no. 5, fd&c red no.3 tbhq (antioxidant), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Salt

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Vanilla wafers Dollar Only Wholesale Llc	500	5 g	75 g	17.5 g
Big win, sugar wafers, vanilla Big Win	500	0 g	73.1 g	19.2 g
Bolero, Wafer Sticks, Vanilla Greek Gourmet Ltd.	500	6.3 g	75 g	18.8 g
Shoprite, mini squares wafer with vanilla cream filling, vanilla Shoprite	500	6.3 g	65.6 g	25 g
Homekist, Creme Wafers, Vanilla Vista Bakery Inc.	500	3.9 g	69.2 g	23.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0859267000007. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.