How many calories are in Pickled Red Onions?

100 g of Pickled Red Onions has 54 kcal. Serving, 1 12, 28.349 g (28.4 g): about 15 kcal.

How much protein is in Pickled Red Onions?

Pickled Red Onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 12, 28.349 g (28.4 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Pickled Red Onions?

Pickled Red Onions has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Red Onions?

Pickled Red Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pickled Red Onions?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pickled Red Onions

Packaged product Vegetables Trader Joe's

Pickled Red Onions contains 54 kcal per 100 g. A serving, 1 12, 28.349 g (28.4 g) provides about 15 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

54kcal per 100 g

0 gprotein

10.6 gcarbohydrates

0 gfat

15kcal in serving, 1 12, 28.349 g (28.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	53.6 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	141 mg	6%
Total carbohydrates L	10.6 g	4%
Dietary fiber L	0 g	0%
Total sugars L	7.1 g
Added sugars L	7.1 g	14%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	1.4 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.014 mg	0.1%
Thiamin (B1) L	0.008 mg	0.7%
Riboflavin (B2) L	0.009 mg	0.7%
Niacin (B3) L	0.008 mg	0%
Pantothenic acid (B5) L	0.048 mg	1%
Vitamin B6 L	0.034 mg	2%
Folate (B9) L	9.3 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	7.1 mg	2%
Phosphorus L	17.8 mg	1%
Potassium L	107 mg	2%
Zinc L	0.083 mg	0.8%
Copper L	0.009 mg	1%
Manganese L	0.08 mg	3%
Selenium L	1.2 µg	2%
Iodine L	5.5 µg	4%
Chloride L	123 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 99%
Alcohol 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of vegetables (median 2.6 g)
Fiber0 gin the lowest quarter of vegetables (median 2 g)
Sugars7.1 gin the top quarter of vegetables (median 2.1 g)
Fat0 gin the lowest quarter of vegetables (median 5.7 g)
Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
Sodium141 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water88.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.007 g
Polyunsaturated fat L	0.021 g

Sugars and starch (1)

Starch L	0.079 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.001 g
Linoleic acid (omega-6, 18:2) L	0.019 g

Carotenoids (1)

Beta-carotene L	7.8 µg

Other components (2)

Water L	88.7 g
Alcohol L	0.063 g

Product details

Brand: Trader Joe's
Barcode: 00835312
Label serving: 1 12 (28.349 g)
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RED ONIONS, APPLE CIDER VINEGAR, WATER, SUGAR, GARLIC, SALT, BLACK PEPPERCORNS, VEGETABLE JUICE (COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Vinegar Sugar Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00835312. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.