Pick Up! Choco & Milk
Packaged product Dairy and Eggs Bahlsen
Pick Up! Choco & Milk contains 516 kcal per 100 g. A serving, 28 g (28 g) provides about 144 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 34 g | |
| Added sugars L | 19.9 g | 40% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars34 gin the top quarter of dairy and eggs (median 4 g)
- Fat27 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
- Sodium197 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bahlsen
- Barcode
- 4017100381812
- Quantity
- 11 x 28 g = 308 g
- Label serving
- 28 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Zucker, pflanzliche Fette (Palm, Kokos), Kakaobute akaomasse, erzeugnis hate; VOLLMILCHPULVER (4,6%), Glukosesirup, MAGERMILCHPULVER (1,1%), Mo (MILCH), BUTTERREINFETT, Salz, Aromen, Backtriebmittel: Natriumcarbonate, D Emulgator: Lecithine; gemahlene HASELNÜSSE, Stärke (WEIZEN), Säuerungsmittel: Citr Kann enthalten: EIER. Trocken lagern, vor Wärme schützen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSaltHazelnutPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4017100381812. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.