Pfeffernüsse

Packaged product Other Foods LAMBERTZ

Pfeffernüsse contains 388 kcal per 100 g. A serving, 24 g (24 g) provides about 93 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pfeffernüsse by LAMBERTZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
5.6 gprotein
71.3 gcarbohydrates
6.3 gfat
93kcal in serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 6.3 g 8%
Saturated fat L 0.24 g 1%
Cholesterol L 1.5 mg 0.5%
Sodium L 50.8 mg 2%
Total carbohydrates L 71.3 g 26%
Dietary fiber L 0.059 g 0.2%
Total sugars L 45.4 g
Added sugars L 23.9 g 48%
Protein L 5.6 g 11%
Vitamin A L 3.2 µg0.4%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.017 µg0.1%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.005 mg0.4%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.009 mg0.1%
Pantothenic acid (B5) L 0.032 mg0.6%
Vitamin B6 L 0.012 mg0.7%
Folate (B9) L 0.52 µg0.1%
Vitamin B12 L 0.046 µg2%
Calcium L 16.2 mg1%
Iron L 0.11 mg0.6%
Magnesium L 3.4 mg0.8%
Phosphorus L 18 mg1%
Potassium L 26.6 mg0.6%
Zinc L 0.14 mg1%
Copper L 0.013 mg1%
Manganese L 0.058 mg3%
Selenium L 1.3 µg2%
Iodine L 0.17 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 78%Fat: 16%388kcal / 100 g
  • Protein 6%
  • Carbohydrates 78%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E8%Manganese3%Selenium2%Vitamin B122%Riboflavin (B2)2%Phosphorus1%Copper1%Zinc1%Calcium1%Magnesium0.8%

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 7.4 g)
  • Fiber0.059 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars45.4 gin the top quarter of other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.24 gin the lowest quarter of other foods (median 2 g)
  • Sodium50.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water0.78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.4 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L0.78 g
Alcohol L0 g

Product details

Brand
LAMBERTZ
Barcode
4006894177404
Quantity
200 g e
Label serving
24 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

masa de cacao, azucar, manteca de cacao, arroz inflado (harina de arroz, azucar, sal), masa de avellanas, leche entera en polvo, lactosa, suero de leche dulce en polvo, emulgente: lecitinas de soja, aroma natural. Puede contener trazas de cacahuetes, otros frutos de cascara y gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006894177404. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "PFEFFERNÜSSE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pfeffernüsse?

100 g of Pfeffernüsse has 388 kcal. Serving, 24 g (24 g): about 93 kcal.

How much protein is in Pfeffernüsse?

Pfeffernüsse contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.3 g in serving, 24 g (24 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pfeffernüsse?

Pfeffernüsse has 71.3 g of total carbohydrates per 100 g, including 0.059 g of fiber and 45.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfeffernüsse?

Pfeffernüsse contains 6.3 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in Pfeffernüsse?

100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.