Pfeffer schwarz, ganz

Packaged product Vegetables S Budget

Pfeffer schwarz, ganz contains 310 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

100 g provides 652% of the Daily Value for manganese, 111% of the Daily Value for copper and 94% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pfeffer schwarz, ganz by S Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
11 gprotein
53 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 53 g 19%
Dietary fiber L 20 g 71%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 1.8 mg36%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 480 mg37%
Iron L 17 mg94%
Magnesium L 190 mg45%
Phosphorus L 170 mg14%
Potassium L 1,600 mg34%
Zinc L 0.99 mg9%
Copper L 1 mg111%
Manganese L 15 mg652%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 79%Fat: 5%310kcal / 100 g
  • Protein 16%
  • Carbohydrates 79%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese652%Copper111%Iron94%Magnesium45%Calcium37%Pantothenic acid (B5)36%Potassium34%Selenium18%Phosphorus14%Vitamin B614%

Nutritional insights

  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.6 g
Carotenoids (1)
Beta-carotene L608 µg
Other components (2)
Water L9 g
Alcohol L0 g

Product details

Brand
S Budget
Barcode
9100000747842
Quantity
100 g
Category
Peppercorns
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pfeffer schwarz ganz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000747842. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pfeffer schwarz, ganz?

100 g of Pfeffer schwarz, ganz has 310 kcal.

Is Pfeffer schwarz, ganz high in protein?

Pfeffer schwarz, ganz contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein.

How many carbs are in Pfeffer schwarz, ganz?

Pfeffer schwarz, ganz has 53 g of total carbohydrates per 100 g, including 20 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfeffer schwarz, ganz?

Pfeffer schwarz, ganz contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pfeffer schwarz, ganz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (652% DV), copper (111% DV), iron (94% DV), magnesium (45% DV) and calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pfeffer schwarz, ganz?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.