Pfeffer Makrelenfilets
Packaged product Fish and Seafood Larsen
Pfeffer Makrelenfilets contains 250 kcal per 100 g.
Roughly 71% of its calories come from fat, with 28% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
100 g provides 49% of the Daily Value for Vitamin E, 23% of the Daily Value for Vitamin B6 and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 36.8 mg | 12% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 0.33 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 276 mg | 6% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 11.3 µg | 8% |
| Chloride L | 60.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 1%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for fish and seafood (median 19 g)
- Fiber0.39 gabove the median for fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat20 gabove the median for fish and seafood (median 16 g)
- Saturated fat4.9 gin the top quarter of fish and seafood (median 3.4 g)
- Sodium480 mgabove the median for fish and seafood (median 400 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water49.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 49.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Larsen
- Barcode
- 4067600002342
- Quantity
- 110 g
- Category
- Mackerel fillets
- Packaging
- Metal,Can,Food can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Makrelenfilets_ 74%, Rapsöl, Pfeffer 1,5%, Speisesalz, Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrelenfilets in Tomaten-Creme RügenFisch | 250 | 14 g | 5.5 g | 19 g |
| Filets de maquereaux La Mère Angot | 250 | 20.5 g | 0 g | 18.7 g |
| Filets de maquereaux Petit Navire | 250 | 19 g | 0.6 g | 19 g |
| Filets de maquereaux Citron & Ciboulette Les Dieux | 251 | 18.1 g | 1.4 g | 18.8 g |
| Makrelenfilets OceanSea | 252 | 18 g | 0 g | 20 g |
| Makrelenfilets, geräuchert, gewürzt Navito | 252 | 21.7 g | 1.2 g | 17.8 g |
| Makrelenfilets K-Classic | 252 | 18 g | 0 g | 20 g |
| Filets de maquereaux Touche de Basilic et Tomate Petit Navire | 252 | 19.6 g | 0 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067600002342. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.