Pfannengemüse
Packaged product Meals and Dishes Gut & Günstig
Pfannengemüse contains 33 kcal per 100 g. A serving, 100 g (100 g) provides about 33 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 186 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of meals and dishes (median 5 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.7 g)
- Fat0.8 gin the lowest quarter of meals and dishes (median 4 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium212 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501739372
- Quantity
- 200g
- Label serving
- 100 g
- Category
- tiefkuhlprodukte
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% Brechbohnen, 23% orange Karotten, 21% gelbe Karotten, 14% Steckrüben, 7% rote Zwiebeln, Bärlauch, Speisesalz, Petersilie, Rapsöl, Palmfett, Stärke, geräuchertes Speisesalz (Speisesalz, Rauch), Gewürze. Das Produkt kann Spuren von WEIZEN, GERSTE, SOJA, MILCH und SELLERIE enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfannengerichte - Spätzle-Pfanne La Finesse | 94 | 6.5 g | 13.7 g | 1.2 g |
| Linguine Bolognese Iglo Green Cuisine | 97 | 3.9 g | 12 g | 3.2 g |
| Spätzle Pfanne Frosta | 109 | 6.8 g | 12.7 g | 3 g |
| Tortellini Käse-Sahne Gut & Günstig | 119 | 4.7 g | 15 g | 4 g |
| Penne Gorgonzola Mondo Italiano | 130 | 5 g | 18 g | 4 g |
| Pizza Thunfisch Die Ofenfrische Dr. Oetker | 186 | 9.2 g | 26 g | 5 g |
| Kartoffeltaschen mit Frischkäse & Kräutern Botato | 190 | 3 g | 23 g | 9 g |
| La Mia Pinsa Spinat, Tomaten-Mix & vegane Käsealternative 4001724043591 Vegane Teigsspezialität belegt mit Spinat, Tomaten und geriebenem Pizzabelag auf Kokosölbasis Dr. Oetker | 204 | 5.1 g | 34 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501739372. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.