Peynir Çeşnili Mısır Cips
Packaged product Snacks Harras
Peynir Çeşnili Mısır Cips contains 481 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7 g)
- Fiber3.9 gbelow the median for snacks (median 4.1 g)
- Sugars0.6 gin the lowest quarter of snacks (median 3.4 g)
- Fat20.6 gin the lowest quarter of snacks (median 24 g)
- Saturated fat9 gin the top quarter of snacks (median 3.1 g)
- Sodium560 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harras
- Barcode
- 8695077080912
- Quantity
- 150 g
- Category
- Flavoured corn crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mısır unu, mısır nişastası, bitkisel yağ, peynir çeşnisi (_süt_ tozu, _peyniraltı suyu tozu_, peynir tozu, tuz, şeker, aroma vericiler, maya ekstraktı, soğan tozu, sarımsak tozu, asitliği düzenleyici (sitrik asit), renklendirici (beta-karoten), topaklanmayı önleyici (silisyum dioksit))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nachos Extremos Dr. Picks | 481 | 5.6 g | 62.8 g | 24 g |
| Snaktastic multigrain bites Lidl | 482 | 7.4 g | 61.3 g | 22.2 g |
| Fresh Cantina Style Thin Tortilla Chips La Banderita | 480 | 8 g | 72 g | 20 g |
| Chilli Heatwave Doritos | 480 | 6.3 g | 60 g | 22.3 g |
| Doritos Taco Doritos | 480 | 6.4 g | 60 g | 23 g |
| Flamin' Hot PEPSICO FOODS A.I.E. | 480 | 6.4 g | 60 g | 22 g |
| Hot Pepper Rolls Patos | 480 | 6.8 g | 58 g | 24 g |
| Doritos Tex-Mex Doritos | 480 | 6.8 g | 61 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8695077080912. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.