Pétoncles végétaliens panés

Packaged product Meals and Dishes Sophie's Kitchen

Pétoncles végétaliens panés contains 48 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 22% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pétoncles végétaliens panés by Sophie's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0.2 gprotein
8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 120 mg 5%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 77%Fat: 22%48kcal / 100 g
  • Protein 2%
  • Carbohydrates 77%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of meals and dishes (median 4.4 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.3 g)
  • Fat1 gin the lowest quarter of meals and dishes (median 4.2 g)
  • Saturated fat0.5 gbelow the median for meals and dishes (median 0.6 g)
  • Sodium120 mgin the lowest quarter of meals and dishes (median 320 mg)
  • Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sophie's Kitchen
Barcode
0851110003159
Quantity
250 g
Category
Plant-based meals
Packaging
Cardboard,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, 9,3 % gélifiants : konjac, 2,8 % amidon de pois, amidon de pomme de terre, flocons de riz (riz doré), sel de mer, nectar d'agave bio, fenugrec, épaississant : alginate de sodium, poivre blanc, acidifiant : hydroxyde de calcium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Sopa de quinoa ecológica con verduras Carretilla 48 1.1 g 5.3 g 2.3 g
Menestra Hacendado 47 2.4 g 2.6 g 2.4 g
Poêlée de légumes grillés, surgelés Monoprix 49 1.2 g 5.1 g 2.2 g
Goulash de pommes de terre Rose 49 0.8 g 7.1 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851110003159. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pétoncles végétaliens panés?

100 g of Pétoncles végétaliens panés has 48 kcal.

How much protein is in Pétoncles végétaliens panés?

Pétoncles végétaliens panés contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.4 g).

How many carbs are in Pétoncles végétaliens panés?

Pétoncles végétaliens panés has 8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pétoncles végétaliens panés?

Pétoncles végétaliens panés contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pétoncles végétaliens panés?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.