Petits pois
Packaged product Beans and Legumes Rochefontaine
Petits pois contains 47 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.
100 g provides 1,818,182% of the Daily Value for selenium, 30% of the Daily Value for Vitamin C and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 26.6 mg | 30% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.048 mg | 0.3% |
| Thiamin (B1) L | 0.19 mg | 15% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 21.6 mg | 5% |
| Phosphorus L | 76.5 mg | 6% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 1,000,000 µg | 1,818,182% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 65%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fiber3.5 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars4.4 gin the top quarter of beans and legumes (median 2.5 g)
- Fat0.6 gbelow the median for beans and legumes (median 0.7 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium320 mgin the top quarter of beans and legumes (median 216 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 287 µg |
|---|
Other components (2)
| Water L | 84.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rochefontaine
- Barcode
- 3255691008485
- Quantity
- 230 g
- Category
- Canned peas
- Packaging
- fr:bocal-en-verre,fr:capsule-en-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio guisantes finos El Corte Inglés | 47 | 3.7 g | 5.6 g | 1.1 g |
| Guisantes bio Machandel | 47 | 3.5 g | 9.4 g | 0.3 g |
| Doperwten en wortelen Albert Heijn | 47 | 3 g | 6 g | 0.3 g |
| Green peas Nemco | 46 | 0.77 g | 10.8 g | 0 g |
| Petits Pois extra-fins Prosain | 48 | 2.2 g | 9 g | 0.4 g |
| Salt-Free Small Peas Compliments | 48 | 4 g | 8.8 g | 0.4 g |
| Young Small Sweet Peas Green Giant | 48 | 2.4 g | 8.8 g | 0 g |
| Salt-Free Peas Compliments | 48 | 4 g | 8.8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3255691008485. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.