Green peas
Packaged product Beans and Legumes Nemco
Green peas contains 46 kcal per 100 g. A serving, 130 g (130 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 69 kcal per 100 g across 68 products.
100 g provides 34% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15.4 mg | 0.7% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.77 g | 2% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 200 mg | 15% |
| Iron L | 6.2 mg | 34% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gin the lowest quarter of beans and legumes (median 4.4 g)
- Fiber0.77 gin the lowest quarter of beans and legumes (median 4 g)
- Sugars9.2 gin the top quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium15.4 mgin the lowest quarter of beans and legumes (median 188 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nemco
- Barcode
- 0767301140988
- Quantity
- 15 oz (425g)
- Label serving
- 130 g
- Category
- Canned peas
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Peas, Water, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt-Free Small Peas Compliments | 48 | 4 g | 8.8 g | 0.4 g |
| Salt-Free Peas Compliments | 48 | 4 g | 8.8 g | 0.4 g |
| Young Small Sweet Peas Green Giant | 48 | 2.4 g | 8.8 g | 0 g |
| Small sweet peas Laura Lynn | 48 | 2.4 g | 8.8 g | 0 g |
| Sweet Peas Price Rite | 48 | 2.4 g | 8.8 g | 0 g |
| Sweet Peas Aldi | 48 | 2.4 g | 8.8 g | 0 g |
| Assorted Peas Great Value | 48 | 4 g | 8.8 g | 0.4 g |
| Sweet Peas Del Monte | 49 | 2.5 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green peas?
100 g of Green peas has 46 kcal. Serving, 130 g (130 g): about 60 kcal.
How much protein is in Green peas?
Green peas contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 130 g (130 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 4.4 g).
How many carbs are in Green peas?
Green peas has 10.8 g of total carbohydrates per 100 g, including 0.77 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green peas?
Green peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green peas?
100 g contains 15.4 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767301140988. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.