Petits pois et carottes
Packaged product Beans and Legumes M Classic
Petits pois et carottes contains 64 kcal per 100 g. A serving, 125 g (125 g) provides about 79 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 53 kcal per 100 g across 460 products.
100 g provides 6,302,333% of the Daily Value for iodine and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.5 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.6 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 30.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 40.9 mg | 3% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 9,453,500 µg | 6,302,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 66%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beans and legumes (median 2.9 g)
- Fiber4.5 gin the top quarter of beans and legumes (median 4.1 g)
- Sugars2 gin the lowest quarter of beans and legumes (median 3.2 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium280 mgin the top quarter of beans and legumes (median 228 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water90.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,534 µg |
|---|
Other components (2)
| Water L | 90.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M Classic
- Barcode
- 7616800302102
- Quantity
- 215 g
- Label serving
- 125 g
- Category
- Canned peas and carrots
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, petits pois 29% (Suisse), carottes 29% (Suisse), sel de cuisine iodé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois et carottes M-Classic | 64 | 3.5 g | 9 g | 0.5 g |
| Petit pois carottes Volg | 64 | 3.4 g | 9.3 g | 0.5 g |
| Erbsen mit Karotten Spar | 64 | 3.4 g | 9.3 g | 0.5 g |
| Petits pois - Carottes moyens Volg | 64 | 3.4 g | 9.3 g | 0.5 g |
| Petits pois et carottes Denner | 64 | 3.4 g | 9.3 g | 0.5 g |
| Petits pois carottes très fins 1/2 Marque Repère | 64 | 3 g | 11 g | 0 g |
| Petits pois et carotte fins Coop | 64 | 3.5 g | 9.3 g | 0.5 g |
| Erbsen mit Karotten fein Coop | 64 | 3.5 g | 9.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7616800302102. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.