Petits pois doux extra fins
Packaged product Beans and Legumes U
Petits pois doux extra fins contains 75 kcal per 100 g. A serving, 250 g (250 g) provides about 188 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (70 kcal per 100 g).
100 g provides 46% of the Daily Value for Vitamin C, 24% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 41.5 mg | 46% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.075 mg | 0.5% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.2 mg | 13% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 45 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.5 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 272 mg | 6% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 1 µg | 2% |
| Iodine L | 0.15 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 56%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for beans and legumes (median 5.3 g)
- Fiber6.5 gin the top quarter of beans and legumes (median 5.2 g)
- Sugars3.9 gabove the median for beans and legumes (median 3.9 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Sodium36 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
- Water79.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 449 µg |
|---|
Other components (2)
| Water L | 79.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224701774
- Quantity
- 450 g
- Label serving
- 250 g
- Category
- Frozen green peas
- Packaging
- frozen,fr:boite-carton,fr:etui-carton-a-recycler,fr:pensez-au-tri,fr:point-vert,fr:triman,nl:fsc-c109147,nl:fsc-mixte
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petit pois doux extra fin (France)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Green Peas Farmland ITC | 75 | 4.6 g | 13.5 g | 0.3 g |
| Suomalainen herne Pirkka | 75 | 5.6 g | 9.5 g | 0.8 g |
| Pois doux U | 75 | 5.9 g | 8.8 g | 0.5 g |
| Petits pois extra-fins Carrefour | 75 | 5.9 g | 8.8 g | 0.5 g |
| Petite Peas Trader Joe's | 75 | 5 g | 13.8 g | 0 g |
| Farmland frozen green peas Farmland | 75 | 4 g | 13.5 g | 0.3 g |
| Frozen garden peas Woolworths | 75 | 5.5 g | 9 g | 0.6 g |
| Frozen GARDEN PEAS TESCO | 74 | 5.3 g | 8.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256224701774. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.