Petits pois

Packaged product Beans and Legumes Delhaize

Petits pois contains 58 kcal per 100 g.

Roughly 49% of its calories come from protein, with 35% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.

100 g provides 35% of the Daily Value for Vitamin C, 18% of the Daily Value for Thiamin (B1) and 13% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pois by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
5.3 gprotein
3.8 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 3.2 mg 0.1%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 7.4 g 26%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 31.1 mg35%
Vitamin D L 0 µg0%
Vitamin E L 0.056 mg0.4%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.098 mg8%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 33.8 µg8%
Vitamin B12 L 0 µg0%
Calcium L 22.4 mg2%
Iron L 1.2 mg7%
Magnesium L 23.1 mg6%
Phosphorus L 89.3 mg7%
Potassium L 204 mg4%
Zinc L 0.75 mg7%
Copper L 0.11 mg12%
Manganese L 0.3 mg13%
Selenium L 0.89 µg2%
Iodine L 0.11 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 35%Fat: 17%58kcal / 100 g
  • Protein 49%
  • Carbohydrates 35%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C35%Thiamin (B1)18%Manganese13%Copper12%Niacin (B3)10%Folate (B9)8%Riboflavin (B2)8%Phosphorus7%Vitamin B67%Iron7%

Nutritional insights

  • Protein5.3 gabove the median for beans and legumes (median 5.2 g)
  • Fiber7.4 gin the top quarter of beans and legumes (median 5.4 g)
  • Sugars1.3 gin the lowest quarter of beans and legumes (median 2.5 g)
  • Fat0.8 gabove the median for beans and legumes (median 0.7 g)
  • Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium3.2 mgin the lowest quarter of beans and legumes (median 216 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
  • Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.14 g
Carotenoids (1)
Beta-carotene L337 µg
Other components (2)
Water L84.4 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400113753292
Quantity
200 g
Category
Canned peas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Petits pois, eau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Petits pois extra-fins à l'étuvée Monoprix Gourmet 58 5.3 g 3.8 g 0.8 g
Petits pois Extra-fins Carrefour 58 5.3 g 3.8 g 0.8 g
Petits pois Extra-fins Carrefour 58 5.3 g 3.8 g 0.8 g
Petit pois Delhaize 58 5.3 g 3.8 g 0.8 g
Doperwten extra fijn Plus 58 4.8 g 5.5 g 0.6 g
Petits pois Bio Auchan 58 3.6 g 8.4 g 0.5 g
Petits pois extra fins Delhaize 58 5.3 g 3.8 g 0.8 g
Piselli Decò 58 4.9 g 7.6 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113753292. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits pois?

100 g of Petits pois has 58 kcal.

How much protein is in Petits pois?

Petits pois contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.2 g).

How many carbs are in Petits pois?

Petits pois has 3.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pois?

Petits pois contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Petits pois contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV), Thiamin (B1) (18% DV), manganese (13% DV), copper (12% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits pois?

100 g contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.