Petits pois carottes

Packaged product Vegetables Freshona

Petits pois carottes contains 69 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 28% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 77 kcal per 100 g across 209 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pois carottes by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
4.1 gprotein
7.3 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.3 g 2%
Sodium L 176 mg 8%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 50%Fat: 22%69kcal / 100 g
  • Protein 28%
  • Carbohydrates 50%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the top quarter of vegetables (median 1.9 g)
  • Sugars2.8 gbelow the median for vegetables (median 3.2 g)
  • Fat1.4 gbelow the median for vegetables (median 2.7 g)
  • Saturated fat0.3 gbelow the median for vegetables (median 0.4 g)
  • Sodium176 mgbelow the median for vegetables (median 286 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
20055660
Category
Prepared vegetables
Packaging
Glass,Jar
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gegrillter Kürbis Baresa 69 0.9 g 8 g 3.2 g
Courgettes basilic Cora 69 1.6 g 5.9 g 3.9 g
Calabacines estilo provenzal Carrefour 69 1.6 g 5.9 g 3.9 g
Légumes cuisinés courgettes au basilic All seasons 69 1.6 g 5.9 g 3.9 g
Épinards Cuisinés aux Tomates Confites Picard 68 4.4 g 2.8 g 3.7 g
Aubergines cuisinées à la tomate et au basilic LES CHAUMES D'ALLIAS 68 0.8 g 2.9 g 5.5 g
Creamed Spinach Tesco 71 2.6 g 6.4 g 3.7 g
Espinacas al ajillo Findus 71 2.7 g 5.1 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20055660. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits pois carottes?

100 g of Petits pois carottes has 69 kcal.

How much protein is in Petits pois carottes?

Petits pois carottes contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.9 g).

How many carbs are in Petits pois carottes?

Petits pois carottes has 7.3 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pois carottes?

Petits pois carottes contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Petits pois carottes?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.