Petits pains multicereale

Packaged product Grains and Pasta Boni

Petits pains multicereale contains 284 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pains multicereale by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
10 gprotein
49 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 4 g 5%
Saturated fat L 2 g 10%
Sodium L 392 mg 17%
Total carbohydrates L 49 g 18%
Dietary fiber L 6 g 21%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 13%284kcal / 100 g
  • Protein 15%
  • Carbohydrates 72%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 8 g)
  • Fiber6 gin the top quarter of grains and pasta (median 3 g)
  • Sugars2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium392 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141262391
Quantity
6 x 50 g
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Petits pains multicéréales - Eau, farine de blé*, farine grise de blé*, gluten de blé*, 2 % flocons d'avoine*, 2 % graines de tournesol*, 2 % graines de lin*i malt d'orge*, levure, 1 % flocons de seigle*, graisse de palme*, sel, farine grise de blé malté grillé* I % graines de sésame*, I % graines de pavot* I % flocons de ble* I % flocons d'orge*, millet*, épaississant* .Œ412), émulsifiant (E322, contient du soja). Riches fibres* Contient du gluten, du soja et du sésames Peut contenir des traces d'Œüfsy de laita de fruits à coque, de céleri et de moutardes * d'origine biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141262391. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits pains multicereale?

100 g of Petits pains multicereale has 284 kcal.

Is Petits pains multicereale high in protein?

Petits pains multicereale contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Petits pains multicereale?

Petits pains multicereale has 49 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains multicereale?

Petits pains multicereale contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Petits pains multicereale?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.