Petits pains grillés au blé complet

Packaged product Beverages Chabrior

Petits pains grillés au blé complet contains 379 kcal per 100 g. A serving, 38 g (38 g) provides about 144 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (394 kcal per 100 g).

100 g provides 84% of the Daily Value for manganese, 68% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pains grillés au blé complet by Chabrior, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
12 gprotein
65 gcarbohydrates
6 gfat
144kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 6 g 8%
Saturated fat L 0.6 g 3%
Cholesterol L 0.018 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 65 g 24%
Dietary fiber L 8.3 g 30%
Total sugars L 3.2 g
Added sugars L 1.7 g 3%
Protein L 12 g 24%
Vitamin A L 0.53 µg0.1%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.81 mg68%
Riboflavin (B2) L 0.055 mg4%
Niacin (B3) L 0.98 mg6%
Pantothenic acid (B5) L 0.67 mg13%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 57.5 µg14%
Vitamin B12 L 0.017 µg0.7%
Calcium L 30.2 mg2%
Iron L 2.1 mg12%
Magnesium L 70.6 mg17%
Phosphorus L 246 mg20%
Potassium L 328 mg7%
Zinc L 2.1 mg19%
Copper L 0.26 mg29%
Manganese L 1.9 mg84%
Selenium L 9.5 µg17%
Iodine L 36.1 µg24%
Chloride L 943 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%379kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese84%Thiamin (B1)68%Chloride41%Copper29%Iodine24%Phosphorus20%Zinc19%Selenium17%Magnesium17%Folate (B9)14%

Nutritional insights

  • Protein12 gin the top quarter of beverages (median 10 g)
  • Fiber8.3 gin the top quarter of beverages (median 4.3 g)
  • Sugars3.2 gin the lowest quarter of beverages (median 9.7 g)
  • Fat6 gin the lowest quarter of beverages (median 6.4 g)
  • Sodium600 mgin the top quarter of beverages (median 394 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.4 g
Polyunsaturated fat L2.1 g
Sugars and starch (1)
Starch L51.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.43 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L10.9 g
Alcohol L0 g

Product details

Brand
Chabrior
Barcode
3250390819455
Quantity
400 g
Label serving
38 g
Category
Pains grilles_toasts brioches
Packaging
Paper,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé complet 55,7g**, farine de blé 45g**, huile de colza 3.8g**, levure, sucre, gluten de blé, sel. ** Quantité utilisée pour la fabrication de 100g de produit fini

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilYeastSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Petits pains grillés nature / au froment Top budget 387 10 g 72.1 g 5.7 g
Petits pains grillés goût brioché Netto 391 9.2 g 73.6 g 5.8 g
Petits pains grillés goût brioché Chabrior 391 9.3 g 72 g 6.2 g
Petits pains grillés aux 6 céréales Chabrior 393 10 g 67 g 8.1 g
Petits pains grillés nature - BIO Chabrior 394 9.7 g 72 g 6.7 g
Petits pains grillés nature / au froment Chabrior 398 10 g 74 g 6.4 g
Petits pains grillés nature / au froment Chabrior 399 10 g 74 g 6.4 g
Petits pains grillés nature / au froment Netto 399 10 g 74 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250390819455. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits pains grillés au blé complet?

100 g of Petits pains grillés au blé complet has 379 kcal. Serving, 38 g (38 g): about 144 kcal.

Is Petits pains grillés au blé complet high in protein?

Petits pains grillés au blé complet contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.6 g in serving, 38 g (38 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 10 g).

How many carbs are in Petits pains grillés au blé complet?

Petits pains grillés au blé complet has 65 g of total carbohydrates per 100 g, including 8.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains grillés au blé complet?

Petits pains grillés au blé complet contains 6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Petits pains grillés au blé complet contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (84% DV), Thiamin (B1) (68% DV), chloride (41% DV), copper (29% DV) and iodine (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits pains grillés au blé complet?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.