Petits coussins au chocolat

Packaged product Grains and Pasta Kellogg's

Petits coussins au chocolat contains 392 kcal per 100 g. A serving, 100 g (100 g) provides about 392 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 440 kcal per 100 g across 386 products.

100 g provides 25% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits coussins au chocolat by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
10 gprotein
65 gcarbohydrates
8 gfat
392kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 8 g 10%
Saturated fat L 4.5 g 23%
Sodium L 20 mg 0.9%
Total carbohydrates L 65 g 24%
Dietary fiber L 10 g 36%
Total sugars L 19 g
Added sugars L 5.2 g 10%
Protein L 10 g 20%
Magnesium L 107 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%392kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium25%

Nutritional insights

  • Protein10 gin the top quarter of grains and pasta (median 7.2 g)
  • Fiber10 gin the top quarter of grains and pasta (median 4.6 g)
  • Sugars19 gin the lowest quarter of grains and pasta (median 27 g)
  • Fat8 gin the lowest quarter of grains and pasta (median 14.3 g)
  • Saturated fat4.5 gabove the median for grains and pasta (median 3.6 g)
  • Sodium20 mgin the lowest quarter of grains and pasta (median 220 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5053827187954
Quantity
420 g e
Label serving
100 g
Category
Filled cereals
Packaging
Plastic,bag,Box,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blé complet (75%), Chocolat (19%) (Sucre, Pâte de cacao, Beurre de cacao, Poudre de lait entier, Emulsifiant : (Lécithine de soja), Sucre, Poudre de cacao.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Céréales fourrées à la fraise Bio Village 392 5.6 g 76 g 6.7 g
All-Bran Choco All-Bran 392 10 g 65 g 8 g
All-Bran Choco Kellogg Europe Trading Ltd 392 10 g 65 g 8 g
All-Bran Choco All-Bran 392 10 g 65 g 8 g
Céréales fourrées Fraise Gedis 391 7.1 g 83 g 3 g
Wheat Pillows Choco K Classic 391 12 g 63 g 7.4 g
Weetabix Minis Choco 450g JENSEN & CO AS 386 10 g 70 g 5.1 g
Fitness delice Nestlé 400 8.6 g 63.4 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5053827187954. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits coussins au chocolat?

100 g of Petits coussins au chocolat has 392 kcal. Serving, 100 g (100 g): about 392 kcal.

Is Petits coussins au chocolat high in protein?

Petits coussins au chocolat contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.2 g).

How many carbs are in Petits coussins au chocolat?

Petits coussins au chocolat has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits coussins au chocolat?

Petits coussins au chocolat contains 8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Petits coussins au chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits coussins au chocolat?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.