Pétales de coco
Packaged product Nuts and Seeds Thai Expert
Pétales de coco contains 639 kcal per 100 g.
Roughly 85% of its calories come from fat, with 10% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (651 kcal per 100 g).
100 g provides 701,890% of the Daily Value for iodine, 108% of the Daily Value for manganese and 67% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 51 g | 255% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 16 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 81.2 mg | 19% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 584 mg | 12% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.6 mg | 67% |
| Manganese L | 2.5 mg | 108% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 1,052,835 µg | 701,890% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 10%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for nuts and seeds (median 6.5 g)
- Fiber15 gabove the median for nuts and seeds (median 13.2 g)
- Sugars16 gabove the median for nuts and seeds (median 8.6 g)
- Fat58 gbelow the median for nuts and seeds (median 62 g)
- Saturated fat51 gbelow the median for nuts and seeds (median 54 g)
- Sodium440 mgin the top quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thai Expert
- Barcode
- 3661945740016
- Quantity
- 40 g e
- Category
- Dried coconuts
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessicated Coconut Natural Selection | 640 | 5.6 g | 6.4 g | 62 g |
| Shredded Coconut Unsweetened O Organics | 636 | 9.1 g | 27.3 g | 63.6 g |
| Coconut Chips Salted Caramel Bett’r | 648 | 6.5 g | 20 g | 58 g |
| Bio-Kokosflocken Spar Natur*pur | 653 | 7.8 g | 8.2 g | 62 g |
| Chips de coco BIO - sachet BIOSAGESSE | 658 | 6.2 g | 23 g | 58 g |
| Cocco Rapè disidratato La montanara | 610 | 6.5 g | 26.9 g | 50 g |
| Cocco grattuggiato Fatina | 681 | 7.5 g | 7.5 g | 65 g |
| Kokoschips Seeberger | 690 | 8.4 g | 5 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pétales de coco?
100 g of Pétales de coco has 639 kcal.
How much protein is in Pétales de coco?
Pétales de coco contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 6.5 g).
How many carbs are in Pétales de coco?
Pétales de coco has 16 g of total carbohydrates per 100 g, including 15 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pétales de coco?
Pétales de coco contains 58 g of fat per 100 g, of which 51 g is saturated (255% of the Daily Value).
What vitamins and minerals does Pétales de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (701,890% DV), manganese (108% DV), copper (67% DV), magnesium (19% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pétales de coco?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661945740016. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.