Dried coconuts

FoodFactly lists 0 generic dried coconuts and 16 packaged products with complete nutrition data. Per 100 g, the median is 651 kcal; half of them fall between 630 kcal and 693 kcal. Median protein is 6.5 g per 100 g.

Highest protein

  1. organic unsweetened coconut flakes 10 g
  2. Shredded Coconut Unsweetened 9.1 g
  3. Kokoschips 8.4 g
  4. Bio-Kokosflocken 7.8 g
  5. Coco deshidratado 7.6 g

Highest fiber

  1. organic unsweetened coconut flakes 20 g
  2. Shredded Coconut Unsweetened 18.2 g
  3. Cocco grattuggiato 18 g
  4. Bio-Kokosflocken 15.7 g
  5. Pétales de coco 15 g

Lowest calorie

  1. Drink & Eat Organic 100% Raw Coconut Water & Meat 358 kcal
  2. Noix de Coco Cube 476 kcal
  3. Pétales de coco 567 kcal
  4. Cocco Rapè disidratato 610 kcal
  5. Shredded Coconut Unsweetened 636 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bio-Kokosflocken Spar Natur*pur 653 7.8 g 8.2 g 62 g
Chips de coco BIO - sachet BIOSAGESSE 658 6.2 g 23 g 58 g
Chips di cocco king croccanti Probios 729 3.5 g 25 g 69 g
Cocco disidratato Manuzzi 710 7 g 22 g 66.1 g
Cocco grattuggiato Fatina 681 7.5 g 7.5 g 65 g
Cocco Rapè disidratato La montanara 610 6.5 g 26.9 g 50 g
Coco deshidratado Born 703 7.6 g 7.6 g 68.5 g
Coconut Chips Salted Caramel Bett’r 648 6.5 g 20 g 58 g
Dessicated Coconut Natural Selection 640 5.6 g 6.4 g 62 g
Drink & Eat Organic 100% Raw Coconut Water & Meat Genuine Coconut 358 3.3 g 6.2 g 33.5 g
Kokoschips Seeberger 690 8.4 g 5 g 67 g
Noix de Coco Cube Les Accents du Soleil 476 2.7 g 64.8 g 21.6 g
organic unsweetened coconut flakes simple truth 700 10 g 20 g 70 g
Pétales de coco Thai Expert 639 6.2 g 16 g 58 g
Pétales de coco Vaïvaï 567 5.3 g 23 g 48 g
Shredded Coconut Unsweetened O Organics 636 9.1 g 27.3 g 63.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.