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Pesto Verde

Packaged product Soups and Sauces Alnatura

Pesto Verde contains 609 kcal per 100 g. A serving, 100 g (100 g) provides about 609 kcal.

Roughly 89% of its calories come from fat, with 5% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 102% of the Daily Value for Vitamin E, 67% of the Daily Value for copper and 43% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto Verde by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
609kcal per 100 g
7.8 gprotein
8.1 gcarbohydrates
60 gfat
609kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 609 kcal
Total fat L 60 g 77%
Saturated fat L 11 g 55%
Cholesterol L 6.3 mg 2%
Sodium L 944 mg 41%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%
Vitamin A L 15.8 µg2%
Vitamin C L 3.7 mg4%
Vitamin D L 0.087 µg0.4%
Vitamin E L 15.3 mg102%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 0.38 mg2%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.094 mg6%
Folate (B9) L 35.3 µg9%
Vitamin B12 L 0.095 µg4%
Calcium L 135 mg10%
Iron L 2.3 mg13%
Magnesium L 86.2 mg21%
Phosphorus L 157 mg13%
Potassium L 235 mg5%
Zinc L 1.5 mg14%
Copper L 0.61 mg67%
Manganese L 0.99 mg43%
Selenium L 6.1 µg11%
Iodine L 37.2 µg25%
Chloride L 3.1 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 5%Fat: 89%609kcal / 100 g
  • Protein 5%
  • Carbohydrates 5%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E102%Copper67%Manganese43%Iodine25%Magnesium21%Zinc14%Iron13%Phosphorus13%Selenium11%Calcium10%

Nutritional insights

  • Protein7.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
  • Sugars2.8 gbelow the median for soups and sauces (median 3.8 g)
  • Fat60 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat11 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium944 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water32.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.6 g
Carotenoids (1)
Beta-carotene L837 µg
Other components (2)
Water L32.4 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
40045351
Quantity
120 g
Label serving
100 g
Category
Pesti
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basilikum* 25 %, natives Olivenöl extra* 18,5 %, Sonnenblumenöl* 18,5 %, WALNÜSSE* 14 %, CASHEWNÜSSE* 13 %, Hartkäse 7 % (PECORINO*, PARMIGIANO REGGIANO G.U.*), Meersalz, Pinienkerne*, Knoblauch* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Ei, Soja, Mandel, Sellerie, Senf und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSunflower oilSalt

Source of the nutrition information

  • Open Food Facts, record 40045351. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto Verde?

100 g of Pesto Verde has 609 kcal. Serving, 100 g (100 g): about 609 kcal.

How much protein is in Pesto Verde?

Pesto Verde contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Pesto Verde?

Pesto Verde has 8.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Verde?

Pesto Verde contains 60 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Pesto Verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (102% DV), copper (67% DV), manganese (43% DV), iodine (25% DV) and magnesium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto Verde?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.