How many calories are in Pesto Chicken Panini?

100 g of Pesto Chicken Panini has 282 kcal. Serving, 2 serving, 142 g (142 g): about 400 kcal.

Is Pesto Chicken Panini high in protein?

Pesto Chicken Panini contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in serving, 2 serving, 142 g (142 g). About 27% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Pesto Chicken Panini?

Pesto Chicken Panini has 19 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Chicken Panini?

Pesto Chicken Panini contains 14.1 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Pesto Chicken Panini?

100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pesto Chicken Panini

Packaged product Poultry Mama Mancinis

Pesto Chicken Panini contains 282 kcal per 100 g. A serving, 2 serving, 142 g (142 g) provides about 400 kcal.

Roughly 46% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

18.3 gprotein

19 gcarbohydrates

14.1 gfat

400kcal in serving, 2 serving, 142 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	14.1 g	18%
Saturated fat L	4.2 g	21%
Trans fat L	0 g
Cholesterol L	49.3 mg	16%
Sodium L	676 mg	29%
Total carbohydrates L	19 g	7%
Dietary fiber L	1.4 g	5%
Total sugars L	0.7 g
Added sugars L	1.2 g	2%
Protein L	18.3 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 28%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.3 gabove the median for poultry (median 17.6 g)
Fiber1.4 gin the top quarter of poultry (median 0.25 g)
Sugars0.7 gbelow the median for poultry (median 0.89 g)
Fat14.1 gin the top quarter of poultry (median 4.5 g)
Saturated fat4.2 gin the top quarter of poultry (median 1.2 g)
Sodium676 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mama Mancinis
Barcode: 0683404932308
Label serving: 2 serving (142 g)
Category: Poultry
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: salt, yeast, dextrose, soybean oil, fumaric acid, sodium aluminum phosphate, preservatives (calcium propionate, potassium sorbate), sodium acid pyrophosphate, monoglycerides, sodium aluminum sulfate, carboxymethylcellulose, soy flour, chicken breast, water, salt, isolated soy protein, sodium tripolyphosphate, pasteurized pasteurized milk, cheese culture, salt, enzymes, pesto sauce (cheese (pasteurized cow's milk, cheese culture, salt, enzymes), romano cheese (cow's milk, cheese culture, salt, enzymes), vegetable oil blend (canola oil, extra virgin olive oil), water, granulated garlic, ascorbic acid preservative, citric acid, rosemary extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0683404932308. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.