Persian Style Flatbread

Packaged product Bread and Baked Goods Coop

Persian Style Flatbread contains 294 kcal per 100 g. A serving, 100 g (100 g) provides about 294 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
9.6 gprotein
49 gcarbohydrates
6 gfat
294kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 6 g 8%
Saturated fat L 1.2 g 6%
Sodium L 271 mg 12%
Total carbohydrates L 49 g 18%
Dietary fiber L 3 g 11%
Total sugars L 2.9 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%294kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium271 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191176287
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein buns Tastino 294 25 g 16 g 12 g
Tortilla Atotonilco 294 8.8 g 50 g 6.6 g
Tortillas Trader Joe's 294 8.7 g 50 g 5.6 g
Extra Large Flour Tortilla Meijer 294 8.8 g 50 g 6.9 g
Cinnamon Raisin Bagels Wonder 294 10.6 g 62.4 g 1.8 g
Be all bagels Bake stone brothers 294 10.6 g 50.6 g 4.7 g
Duck Spring Rolls Sainsbury’s 294 6.6 g 34.8 g 13.9 g
Cheese & jalapeño Rolls Sainsbury’s 294 8.7 g 28.7 g 15.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191176287. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Persian Style Flatbread?

100 g of Persian Style Flatbread has 294 kcal. Serving, 100 g (100 g): about 294 kcal.

How much protein is in Persian Style Flatbread?

Persian Style Flatbread contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9.6 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Persian Style Flatbread?

Persian Style Flatbread has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Persian Style Flatbread?

Persian Style Flatbread contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Persian Style Flatbread?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.