Perna de Pau
Packaged product Sweets and Desserts Ola
Perna de Pau contains 229 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (227 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Added sugars L | 13.4 g | 27% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars26 gin the top quarter of sweets and desserts (median 23 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 7.5 g)
- Sodium72 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ola
- Barcode
- 8712566442317
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, LEITE magro reconstituido, açúcar, xarope de glucose e frutose, matérias gordas vegetais (coco, palma) LACTOSE e proteinas lácteas (LEITE), pasta de cacau, LEITE magro em pó, espessantes (alginato de sódio, farinha de semente de alfarroba, carragenina), cacau magro em pó, regulador de acidez (ácido citrico), emulsionantes (mono e diglicéridos de ácidos gordos, lecitina de girassol), aromas, corantes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farr Better, Frozen Custard Ice Cream, Vanilla Bean Asael Farr & Sons Company | 229 | 4.8 g | 21 g | 13.3 g |
| Double Choco Mini Minus Thirty | 229 | 3 g | 23.5 g | 13.6 g |
| Cold Brew Coffee bettergoods | 229 | 4.2 g | 22.9 g | 13.6 g |
| Madagascan Vanilla Ice Cream Yeo Valley | 229 | 4.4 g | 18.5 g | 15.1 g |
| Ice cream, milk chocolate Prestige | 229 | 4.3 g | 28.6 g | 11.4 g |
| Helado Chocolate La Lechera Nestlé | 229 | 3.7 g | 26 g | 11.6 g |
| affogato al cioccolato coop | 229 | 3.4 g | 28 g | 11 g |
| Gianduja Freeze Coop | 229 | 0 g | 30 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712566442317. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.