Perle de lait vanille
Packaged product Sweets and Desserts Yoplait
Perle de lait vanille contains 131 kcal per 100 g.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (129 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 26.2 mg | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 11.7 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 58.8 µg | 7% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.086 mg | 0.5% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 87 mg | 7% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 2 µg | 4% |
| Iodine L | 14.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars11.7 gabove the median for sweets and desserts (median 11.2 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3329770065963
- Quantity
- 1000 g
- Category
- Specialites laitieres
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé - CREME - Sucre 9.5% - Eau - Amidon transformé de riz et de manioc - Poudre de LAIT écrémé - Arôme - Jus de citron - Gousses de vanille épuisées - Colorant : Caroténoïdes - Ferments lactiques (LAIT). Décor : Ecorces de vanille LAIT d'origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialité laitière sucrée, aromatisée Perle de lait non blanc | 131 | 2.5 g | 13.4 g | 7.1 g |
| Perle de Lait saveur Amande Perle de lait non blanc | 131 | 2.6 g | 13.7 g | 5.8 g |
| Spécialité laitière sucrée, aromatisée Perle de lait nature | 131 | 2.5 g | 13.4 g | 7.1 g |
| Yaourts saveur coco Perle de Lait Yoplait | 131 | 2.8 g | 9.3 g | 8.7 g |
| Perle de Lait sur lit à la Crème de Marron Perle de Lait | 132 | 2.7 g | 12.8 g | 7.3 g |
| Douceur de brebis nature Le Petit Basque | 132 | 4.8 g | 5.4 g | 10 g |
| Perle de lait yoplait | 130 | 2.5 g | 13.2 g | 7.1 g |
| Yoplait - Perle de Lait - Parfum Vanille Yoplait Perle de Lait | 130 | 2.5 g | 13.2 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770065963. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.