Perle de Lait Citron
Packaged product Fruits Perle de Lait
Perle de Lait Citron contains 137 kcal per 100 g. A serving, 125 g (125 g) provides about 171 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 98 kcal per 100 g across 227 products.
100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 24.9 mg | 8% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 10.9 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 55.5 µg | 6% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.091 mg | 0.5% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 84.6 mg | 7% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 16.5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of fruits (median 4 g)
- Fiber0.1 gin the lowest quarter of fruits (median 0.2 g)
- Fat8.1 gin the top quarter of fruits (median 2.4 g)
- Saturated fat5.4 gin the top quarter of fruits (median 1.7 g)
- Sodium64 mgin the top quarter of fruits (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.1 µg |
|---|
Other components (2)
| Water L | 69.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Perle de Lait
- Barcode
- 3329770058682
- Quantity
- 500 g, 4 pots de 125 g
- Label serving
- 125 g
- Category
- Specialites laitieres aux fruits
- Packaging
- Plastic,Cardboard,fresh,fr:pensez-au-tri,fr:point-vert,fr:pot-plastique-et-opercule-a-jeter,fr:etui-carton-a-recycler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé - _Crème_ - Sucre 7.2% - Citron 2% - Sirop de glucose-fructose 2% - Amidon transformé de riz et de maïs - Poudre de _lait_ écrémé - Correcteurs d'acidité : Citrates de sodium ; Acide citrique - Arômes - Ferments _lactiques_ - Colorants : Curcumlne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perle de lait citron Yoplait | 137 | 2.8 g | 12.4 g | 8.1 g |
| Spécialité laitière sucrée, au citron, aromatisée Perle de lait non blanc | 137 | 2.8 g | 12.4 g | 8.1 g |
| Perle de Lait Citron YOPLAIT | 137 | 2.8 g | 12.4 g | 8.1 g |
| Spécialité laitière sucrée, au citron, aromatisée Perle de lait non blanc | 137 | 2.8 g | 12.4 g | 8.1 g |
| Perle de lait citron YOPLAIT | 137 | 2.8 g | 12.4 g | 8.1 g |
| Danio Orangette Danone | 136 | 5.7 g | 18.5 g | 4.4 g |
| Perle de lait - coco en fins éclats Yoplait | 136 | 2.9 g | 10.1 g | 9.3 g |
| Perle de lait Coco Yoplait | 136 | 2.9 g | 10.1 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770058682. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.