Perle de lait café
Packaged product Sweets and Desserts Perle de Lait
Perle de lait café contains 124 kcal per 100 g.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 142 kcal per 100 g across 111 products.
100 g provides 12% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 25.1 mg | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.45 g | 2% |
| Total sugars L | 11.3 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 56.5 µg | 6% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 0.068 mg | 0.4% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 65.1 mg | 5% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 13.5 µg | 9% |
| Chloride L | 71.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber0.45 gbelow the median for sweets and desserts (median 0.5 g)
- Sugars11.3 gin the lowest quarter of sweets and desserts (median 15.2 g)
- Saturated fat4.3 gabove the median for sweets and desserts (median 4.1 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water76.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.15 g |
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
| Linoleic acid (omega-6, 18:2) L | 0.1 g |
Carotenoids (1)
| Beta-carotene L | 23.7 µg |
|---|
Other components (2)
| Water L | 76.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Perle de Lait
- Barcode
- 3329770091009
- Quantity
- 4 x 125g
- Category
- Desserts lactes au cafe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé - Crème - Eau - Sucre 9% - Amidon transformé de riz et de manioc - Arômes naturels de café - Poudre de lait écrémé - Jus de citron à base de concentré - Extrait de café - Sucre caramélisé - Ferments lactiques (Lait)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liégeois Café Pâturages Pâturages | 124 | 2.5 g | 16 g | 5.5 g |
| Liégeois au café 4 pots de Dessert lacté au café Casino | 125 | 2.8 g | 17 g | 5.1 g |
| La crème dessert café La Vie Claire | 126 | 3.5 g | 17 g | 4.9 g |
| Liegeois Saveur Cafe X4Bf, Belle france | 126 | 2.5 g | 16.3 g | 5.6 g |
| Crème Dessert Café Laiterie du Périgord | 126 | 3.5 g | 16.9 g | 4.9 g |
| Liégeois saveur café Rochambeau | 126 | 2.5 g | 16.3 g | 5.6 g |
| Crème dessert café Moka Maison Cardot | 126 | 3.5 g | 15 g | 5.7 g |
| Crème café ELSA | 121 | 3 g | 17 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770091009. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.