Peppermint meringues
Packaged product Vegetables Trader Joe's
Peppermint meringues contains 267 kcal per 100 g. A serving, 11 cookies, 30 g (30 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 63.3 g | |
| Added sugars L | 63.3 g | 127% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.6 g)
- Sugars63.3 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Sodium66.7 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00632010
- Quantity
- 4 oz
- Label serving
- 11 cookies (30 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cane sugar, egg whites, crushed peppermint (cane sugar, rice syrup, peppermint oil, red cabbage extract for color, purple carrot juice for color), natural flavors, vanilla extract (water, alcohol, vanilla bean extractives)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Meringue Miss Meringue | 267 | 3.3 g | 63.3 g | 0 g |
| Hot Pomegranate Pepper Jelly Mick's Peppourri | 267 | 0 g | 66.7 g | 0 g |
| Sliced Kalamata Olives Kroger | 267 | 0 g | 6.7 g | 26.7 g |
| Salsa Con Queso Tomato & Mild Pepper Queso Mama- Costco | 267 | 13.3 g | 3.3 g | 20 g |
| Condiment turmeric & pepper Mussini | 267 | 0 g | 64 g | 0 g |
| Kipsalade met zoete peper en srirachasmaak Albert Heijn | 267 | 6.8 g | 10 g | 22 g |
| Pitted Greek Kalamata Olives, Thrown Meijer | 267 | 0 g | 6.7 g | 26.7 g |
| Strong Greens BPN | 267 | 13.3 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00632010. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.