Pepperidge farm bread wheat
Packaged product Bread and Baked Goods
Pepperidge farm bread wheat contains 246 kcal per 100 g. A serving, amount per serving, 57 g (57 g) provides about 140 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 35% of the Daily Value for Folate (B9), 18% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.091 g | 0.2% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 2.8 mg | 18% |
| Folate (B9) L | 140 µg | 35% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
- Fat0.88 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium526 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 79 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 49.1 g | 49.1 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 526 mg | 526 mg |
Product details
- Barcode
- 0657522750137
- Label serving
- Amount per serving (57 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from: enriched wheat flour (flour, thiamine mononitrate, niacin, riboflavin, reduced iron, folic acid), water, whole wheat flour, contains 2 percent or less of: salt, malt syrup, enriched wheat farina (farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast, malted barley flour, rice flour, sesame seed meal. contains: wheat, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRiceSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperidge farm bread wheat?
100 g of Pepperidge farm bread wheat has 246 kcal. Serving, amount per serving, 57 g (57 g): about 140 kcal.
How much protein is in Pepperidge farm bread wheat?
Pepperidge farm bread wheat contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, amount per serving, 57 g (57 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Pepperidge farm bread wheat?
Pepperidge farm bread wheat has 49.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.
How much fat is in Pepperidge farm bread wheat?
Pepperidge farm bread wheat contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pepperidge farm bread wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (35% DV), Niacin (B3) (18% DV), Riboflavin (B2) (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperidge farm bread wheat?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234097. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0657522750137. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.