How many calories are in Pepper Thattai?

100 g of Pepper Thattai has 507 kcal. Serving, 25 g (25 g): about 127 kcal.

Is Pepper Thattai high in protein?

Pepper Thattai contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.5 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Pepper Thattai?

Pepper Thattai has 56 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepper Thattai?

Pepper Thattai contains 27 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Pepper Thattai contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (130% DV), copper (54% DV), Thiamin (B1) (31% DV), magnesium (28% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepper Thattai?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pepper Thattai

Packaged product Snacks Adyar Ananda Bhavan

Pepper Thattai contains 507 kcal per 100 g. A serving, 25 g (25 g) provides about 127 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 130% of the Daily Value for manganese, 54% of the Daily Value for copper and 31% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

507kcal per 100 g

10 gprotein

56 gcarbohydrates

27 gfat

127kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	507 kcal
Total fat L	27 g	35%
Saturated fat L	12 g	60%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	633 mg	28%
Total carbohydrates L	56 g	20%
Dietary fiber L	1 g	4%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	2.3 mg	3%
Vitamin D L	0.071 µg	0.4%
Vitamin E L	0.87 mg	6%
Thiamin (B1) L	0.38 mg	31%
Riboflavin (B2) L	0.081 mg	6%
Niacin (B3) L	0.93 mg	6%
Pantothenic acid (B5) L	1 mg	20%
Vitamin B6 L	0.27 mg	16%
Folate (B9) L	18.8 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	118 mg	9%
Iron L	4.8 mg	27%
Magnesium L	120 mg	28%
Phosphorus L	283 mg	23%
Potassium L	544 mg	12%
Zinc L	1.9 mg	18%
Copper L	0.49 mg	54%
Manganese L	3 mg	130%
Selenium L	6.8 µg	12%
Iodine L	5.7 µg	4%
Chloride L	57.9 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 44%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for snacks (median 7.5 g)
Fiber1 gin the lowest quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat27 gabove the median for snacks (median 20.9 g)
Saturated fat12 gin the top quarter of snacks (median 3.6 g)
Sodium633 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.6 g
Polyunsaturated fat L	1.8 g

Sugars and starch (1)

Starch L	42.3 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.005 g
DHA (omega-3, 22:6 n-3) L	0.005 g
ALA (omega-3, 18:3 n-3) L	0.099 g
Linoleic acid (omega-6, 18:2) L	1.6 g

Carotenoids (1)

Beta-carotene L	64.2 µg

Other components (2)

Water L	8.9 g
Alcohol L	0 g

Product details

Brand: Adyar Ananda Bhavan
Barcode: 8907003505032
Quantity: 250g
Label serving: 25 g
Category: Fried-cereal-snack
Packaging: en:plastic-zip-loc-bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice Flour (45%), Black lentil, Green gram, Spices, White sesame seeds, Refined groundnut oil, Pepper (5%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Source of the nutrition information

Open Food Facts, record 8907003505032. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.