Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat

Packaged product Other Foods MISSION

Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat contains 286 kcal per 100 g. A serving, 1 tortilla, 42 g (42 g) provides about 120 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
7.1 gprotein
47.6 gcarbohydrates
7.1 gfat
120kcal in serving, 1 tortilla, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 857 mg 37%
Total carbohydrates L 47.6 g 17%
Dietary fiber L 7.1 g 25%
Total sugars L 2.4 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%286kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.5 g)
  • Fiber7.1 gin the top quarter of other foods (median 5 g)
  • Sugars2.4 gabove the median for other foods (median 0.5 g)
  • Fat7.1 gbelow the median for other foods (median 16.9 g)
  • Saturated fat2.4 gbelow the median for other foods (median 2.9 g)
  • Sodium857 mgin the top quarter of other foods (median 571 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.4 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 7.1 g7.1 g
Carbohydrates 47.6 g47.6 g
Fat 7.1 g7.1 g
Fiber 7.1 g7.1 g
Sugars 2.4 g2.4 g
Sodium 857 mg857 mg

Product details

Brand
MISSION
Barcode
0080062010162
Label serving
1 TORTILLA
Category
mexican-dinner-mixes

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Soft Taco Flour Tortillas MISSION 286 8.2 g 49 g 7.1 g
Carb Balance Flour Tortillas MISSION 286 11.9 g 45.2 g 7.1 g
Flour Taco Style Tortillas, Flour FRESCADOS 286 7.1 g 46.4 g 8.9 g
Flour Tortillas ROUNDY'S 286 8.2 g 49 g 7.1 g
Sundried Tomato Wraps HOLA NOLA 286 5.7 g 47.1 g 8.6 g
Flour Tortillas EL RANCHERO 286 7.1 g 50 g 7.1 g
Spinach & Herbs Wraps HOLA NOLA 286 5.7 g 47.1 g 8.6 g
100% Whole Wheat Flour Fajita Tortillas, 100% Whole Wheat MISSION 286 10.7 g 50 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat?

100 g of Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat has 286 kcal. Serving, 1 tortilla, 42 g (42 g): about 120 kcal.

How much protein is in Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat?

Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 42 g (42 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.5 g).

How many carbs are in Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat?

Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat has 47.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.4 g of sugars.

How much fat is in Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat?

Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepito Style Whole Wheat Soft Taco Flour Tortillas, Whole Wheat?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 17, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0080062010162. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2080906. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.

Last updated: . Source description: "PEPITO STYLE WHOLE WHEAT SOFT TACO FLOUR TORTILLAS, WHOLE WHEAT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.