Pépites de figue
Packaged product Beverages Fruit gourmet
Pépites de figue contains 333 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 275 kcal per 100 g across 497 products.
100 g provides 28% of the Daily Value for manganese, 23% of the Daily Value for copper and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 66 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 53.6 mg | 13% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 611 mg | 13% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of beverages (median 3.3 g)
- Fiber8 gin the lowest quarter of beverages (median 9.9 g)
- Sugars66 gin the top quarter of beverages (median 49 g)
- Fat0.7 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Sodium132 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 22 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fruit gourmet
- Barcode
- 0001001798727
- Quantity
- 1 kg
- Category
- Dried figs
- Packaging
- fr:sachet-bac-de-tri
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figues sèches (Turquie) (dont antioxydant E220 (sulfites), conservateur : E202), dextrose, farine de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fichi essiccati Naturasi | 334 | 3.9 g | 70 g | 2.4 g |
| Fichi essiccati Naturasì | 334 | 3.9 g | 70 g | 2.4 g |
| Figuettes sechees JusteBio | 335 | 2.4 g | 76 g | 0.2 g |
| Figues Protoben La Vie Claire | 330 | 3.1 g | 67 g | 0.6 g |
| Figues sèches Layers Vesta | 337 | 2.6 g | 74 g | 0.8 g |
| Figner med rismel Dry Fruits | 338 | 2.3 g | 77 g | 1.5 g |
| Bio Bergfeigen Frutree | 339 | 3.5 g | 80 g | 0.5 g |
| Nutraj Dried Figs Nutraj | 339 | 3.4 g | 81.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0001001798727. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.