How much protein is in pepero?

Pepero contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in pepero?

Pepero has 53.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 36.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pepero?

Pepero contains 31.7 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).

What vitamins and minerals does pepero contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pepero?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

pepero

Packaged product Sweets and Desserts snowy almond

Pepero contains 500 kcal per 100 g.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

6.8 gprotein

53.9 gcarbohydrates

31.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	31.7 g	41%
Saturated fat L	13.9 g	70%
Sodium L	92 mg	4%
Total carbohydrates L	53.9 g	20%
Dietary fiber L	3.1 g	11%
Total sugars L	36.2 g
Added sugars L	28.1 g	56%
Protein L	6.8 g	14%
Iron L	1.9 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.8 gabove the median for sweets and desserts (median 6.5 g)
Fiber3.1 gabove the median for sweets and desserts (median 3 g)
Sugars36.2 gin the top quarter of sweets and desserts (median 26.9 g)
Fat31.7 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat13.9 gin the top quarter of sweets and desserts (median 7.7 g)
Sodium92 mgin the lowest quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: snowy almond
Barcode: 8801062880140
Quantity: 32 g
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolate 1 (vegetable oil (palm oil, shea oil, salol illipeol), sugar, lactose whole milk powder, cocoa butter emulsifier e322, e476, natural flavouring, wheat flour roasted almonds chocolate 2 (sugar vegetable oil (palm oil, shea oil, sal oil, lipeol), lactose, whole milk powder, cocoa butter, emulsifier e322, e476, natural vanilla flavouring, sugar vegetable fat (palm oil), grain product (wheat, non-sticky rice, glutinous rice) whole milk powder, liquid whole egg, processed butter (milk cream, coconut oil), acidity regulator (e339111 e5031, e50011), malt extract, salt, high fructose corn syrup, vanilla flavor (e1520, vanillin, e1518, acetoin, decanoic acid), enzyme preparation (humectant e422, water, papaya extract, antioxidants e223), hele (emulsifier e491) (en) pepero snack with almonds oil seal oil aline oil) sugar powder talmond, he, whey shortenin butter ( alt extract ast, roast tel:( 65)6 jalil 1, bar 3, libis, que nei darussa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801062880140. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.