Pennette di segale
Packaged product Grains and Pasta Moro
Pennette di segale contains 342 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 21% of the Daily Value for copper and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 29 mg | 7% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 214 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.93 mg | 40% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber6.9 gin the top quarter of grains and pasta (median 4.5 g)
- Sugars2.5 gin the top quarter of grains and pasta (median 1.5 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.4 gin the lowest quarter of grains and pasta (median 0.7 g)
- Sodium0.4 mgbelow the median for grains and pasta (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Moro
- Barcode
- 8009580200154
- Quantity
- 350 g
- Category
- Buckwheat pasta
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di segale 100%, acqua
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Fusilli Sarrasin Lazzaretti | 343 | 13.2 g | 71.5 g | 3.4 g |
| Torsades au sarrasin Biovence | 343 | 13.2 g | 71.5 g | 3.4 g |
| Pasta Con Grano Saraceno Leila | 344 | 8.9 g | 72 g | 1.8 g |
| Crozet Sarrasin Lazzaretti | 340 | 12.6 g | 70.5 g | 3.1 g |
| Tubetti 100% grani saraceno Dalla Costa | 345 | 14 g | 62 g | 3 g |
| Spaghetti 100 % sarrasin Ma vie sans gluten | 346 | 12.3 g | 66 g | 2.7 g |
| Spaghetti Grano saraceno Integrale Felicia | 347 | 11 g | 67 g | 2.9 g |
| Fusilli de trigo sarraceno sin gluten Bio El Granero | 347 | 11 g | 67 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8009580200154. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.