PENNE proteina

Packaged product Grains and Pasta De Cecco

PENNE proteina contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.

Roughly 56% of its calories come from carbohydrates, with 37% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 22% of the Daily Value for selenium and 21% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

PENNE proteina by De Cecco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
30 gprotein
45 gcarbohydrates
2.4 gfat
340kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 45 g 16%
Dietary fiber L 7.2 g 26%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Iron L 2.7 mg15%
Phosphorus L 240 mg19%
Zinc L 2.3 mg21%
Manganese L 1 mg43%
Selenium L 12 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 56%Fat: 7%340kcal / 100 g
  • Protein 37%
  • Carbohydrates 56%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Selenium22%Zinc21%Phosphorus19%Iron15%

Nutritional insights

  • Protein30 gin the top quarter of grains and pasta (median 12 g)
  • Fiber7.2 gin the top quarter of grains and pasta (median 3.3 g)
  • Sugars1.7 gin the lowest quarter of grains and pasta (median 3 g)
  • Fat2.4 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium12 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De Cecco
Barcode
8001250019677
Quantity
400
Label serving
100 g
Category
Cereal pastas
Nutri-Score
A as computed by Open Food Facts

Ingredients

durum wheat semolina 66%, lentil flour 10%, broad bean flour 10%, wheat gluten 10%, pea flour 4%, may contain soy and mustard, / pâtes à la semoule de blé dur riches en protéines avec des lentilles, des fèves, du gluten de blé et des pois - ingrédients: semoule de blé dur 66%, farine de lentilles 10%, farine de fèves 10%, gluten de blé 10%, farine de pois 4%, peut contenir du soja et de la moutarde, / de hartweizengriess-pasta mit hohem proteingehalt, linsen, ackerbohnen, weizengluten und erbsen - zutaten: hartweizengrieß 66%, linsenmehl 10%, ackerbohnenmehl 10%, weizengluten 10%, erbsenmehl 4%, kann soja und senf enthalten,/ es pasta de sémola de trigo duro con alto contenido de proteínas, con lentejas, habas, gluten de trigo y guisantes ingredients: sémola de trigo duro 66%, harina de lentejas 10%, harina de habas 10%, gluten de trigo 10%, harina de guisantes 4%, puede contener soy y mostaza,/ ed zymapika of durum wheat semolina with high protein content, with lentils, broad beans, wheat gluten and peas - ingredients: durum wheat semolina 66%, lentil flour 10%, bean flour 10%, wheat gluten 10%, pea flour 4%, may contain soy and mustard, / eimitrike pasta van harde tarwegriesmeel met linzen, tuinbonen, tarwegluten en erwten - ingredients: griesmeel van harde tarwe 66%, linzenmeel 10%, veldbonenmeel 10%, tarwegluten 10%, erwtenmeel 4%, kan soja en mosterd bevatten, / da højt proteinindhold pasta af durumhvedesemulje med linser, hestebønner, hvedegluten og æerter ingredienser: durumhvedesemulje 66%, linsemel 10%, valsbønnemel 10%, hvedegluten 10%, ærtemel 4%, kan indeholde soja og sennep,/s högt proteininnehåll pasta av durumvetesemolina med linser, bondbönor, vetegluten och ärtor - ingredienser: durumvetegryn 66%, linsmjöl 10%, bondbönsmjöl 10%, vetegluten 10%, ärtmjöl 4%, kan innehålla soja och senap, naturalmente fonte di zinco, selenio e ferro no

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Biologische dierenpasta volkoren Albert Heijn 340 12 g 65 g 2 g
Torsades Blé et Épeautre Bio Bjorg 344 11 g 69 g 1.5 g
Macarrons gruixuts Bonpreu 344 12 g 68 g 2 g
wholewheat pasta fussilli Tesco 344 11.3 g 68.6 g 1.6 g
Bio Penne Coop naturaplan 335 12 g 64 g 2 g
Coop Naturaplan Maccheroni Coop naturaplan 334 12 g 61 g 2.7 g
Royal Orzo And Grain Mix Zinda 333 15.6 g 68.9 g 2.2 g
Penne complète La Fourche 349 12 g 65 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001250019677. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PENNE proteina?

100 g of PENNE proteina has 340 kcal. Serving, 100 g (100 g): about 340 kcal.

Is PENNE proteina high in protein?

PENNE proteina contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12 g).

How many carbs are in PENNE proteina?

PENNE proteina has 45 g of total carbohydrates per 100 g, including 7.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PENNE proteina?

PENNE proteina contains 2.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does PENNE proteina contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), selenium (22% DV), zinc (21% DV), phosphorus (19% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PENNE proteina?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.