Pekannøtter Økologisk
Packaged product Nuts and Seeds Helios
Pekannøtter Økologisk contains 691 kcal per 100 g.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (721 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 691 kcal | |
| Total fat L | 72 g | 92% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber9.6 gabove the median for nuts and seeds (median 9 g)
- Sugars4 gin the top quarter of nuts and seeds (median 3.8 g)
- Saturated fat6.2 gbelow the median for nuts and seeds (median 6.4 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helios
- Barcode
- 7029121012245
- Quantity
- 100 g
- Category
- Pecan nuts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Økologiske pekannøtter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de pecan Le Bio De Manon | 691 | 9.2 g | 4.4 g | 72 g |
| Noix de pécan Nectaflor | 691 | 9.2 g | 4.1 g | 72 g |
| Nuez Pecana Dia | 691 | 9.2 g | 4.3 g | 72 g |
| Pecannoten Plus | 695 | 11.5 g | 5.5 g | 67.6 g |
| Natural Raw Pecans The Peach Truck | 696 | 9.3 g | 14.3 g | 72.9 g |
| Pekannusskerne bio Kornwestheimer Bio-Manufaktur | 685 | 11.5 g | 5.2 g | 68 g |
| Pecan Nuts Supervalu | 699 | 9.2 g | 5.8 g | 70 g |
| Pecan Nuts Bradbury's | 700 | 9.2 g | 5.8 g | 70.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7029121012245. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.