How many calories are in Pecorino romano d.o.p.?

100 g of Pecorino romano d.o.p. has 396 kcal.

Is Pecorino romano d.o.p. high in protein?

Pecorino romano d.o.p. contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 26 g).

How many carbs are in Pecorino romano d.o.p.?

Pecorino romano d.o.p. has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecorino romano d.o.p.?

Pecorino romano d.o.p. contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Pecorino romano d.o.p.?

100 g contains 1,377 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pecorino romano d.o.p.

Packaged product Dairy and Eggs Vivaldi

Pecorino romano d.o.p. contains 396 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (392 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

396kcal per 100 g

27 gprotein

0.5 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	32 g	41%
Saturated fat L	20 g	100%
Sodium L	1,377 mg	60%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 0.5%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gabove the median for dairy and eggs (median 26 g)
Fat32 gabove the median for dairy and eggs (median 31.1 g)
Saturated fat20 gabove the median for dairy and eggs (median 18.5 g)
Sodium1,377 mgabove the median for dairy and eggs (median 1,000 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vivaldi
Barcode: 8002461871368
Category: Pecorino
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002461871368. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.